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Organic green cardamom is a fragrant spice prized for its aromatic qualities, used in cooking, baking, and beverages worldwide.
DESCRIPTION
Farmstory delivers top-tier wellness through our premium-certified organic food products. Elevate your lifestyle with our ethically sourced offerings, free from synthetic pesticides and chemicals. Crafted with dedication to quality and sustainability, each product undergoes stringent quality checks in recognized laboratories.
Embark on a sensory journey with the exotic aroma of Green Cardamom. Known for its digestive properties and sweet flavor, it elevates both sweet and savory dishes, leaving a lasting impression.
Ingredients: Cardamom Green Whole
Nutrition Facts
Nutritional value(Approx)
Per 100gram
Water(g)
8.28
Energy(kcal)
311
Carbohydrates(g)
68.5
Total fat(g)
6.7
Protein(g)
10.8
Ash(g)
5.78
Dietary Fibres(g)
28
Vitamin C(mg)
21
Iron(mg)
14
Calcium, Ca(mg)
383
Magnesium(mg)
229
Sodium, Na(mg)
18
Potassium(mg)
1120
Phosphorus(mg)
178
Zinc(mg)
7.47
Manganese(mg)
BENEFITS:
· Rich in antioxidants like cineole.
· High fiber content.
· Oral Health: Contains compounds like cineole.
· Anti-inflammatory: Contains compounds like limonene.