The Sweet Potato/Ratale is a root vegetable and its a sweet-tasting and starchy. In India, Organic Sweet Potato mostly used for fasting food. It can be eaten raw and are cooked in almost any way possible. Sweet potato has a creamy texture, light, subtle flavor, and is excellent for baking, roasting and pan-frying. It is organically grown without harmful pesticides, preservatives, and fertilizers.
Sweet Potato is a good source of fiber, vitamins, and minerals including vitamin A, vitamin C, vitamin B6, manganese, potassium, copper, and protein. Also, it may have cancer-fighting properties. Regular consumption of sweet potatoes may improve brain function.
