Organic Cauliflower is an annual plant which reproduces by seed. In this whole produce full of leaves, only the head part is used in the cooking. The leaves are not used. The Organic Cauliflower is composed of white inflorescence meristem, which looks like a white bouquet. The Family of healthy organic Cauliflower, Brassica oleracea, includes broccoli, brussels sprouts, cabbage, collard greens, and kale, collectively called "cole" crops.
Raw cauliflower has 92% water, 5% carbohydrates and 2% protein, contains negligible fats. It is packed with Vitamin C, types of Vitamin B, and Vitamin K. Healthy Organic Cauliflower is one of the best vegetable that helps in weight loss and also helps improve skin and bones.
